Three things can help you lose weight and cleanse.
1. Diet——-all the veggies, fruit, nuts, and protein you want. Olive oil, coconut oil, and a little butter for oils…Basically, if it runs on the earth or grows from the earth EAT it.
2. Protein powder—Get a whey protein powder (isolate form) and eat for breakfast in a smoothie or between meals to prevent snack attack. Our store has a couple choices and flavors.
3. GREENS-either eat fresh greens (pounds of them), put them in smoothies, or try our GREENS FIRST powder which makes it easy for you. The GREENS FIRST taste delicious too…I add them to my protein smoothie with some berries and get it all in one nice drink.
Other things to help out…..liver herbs, massage, exercise, water, water, and more water……………
Rgds,
Dr.GB