Dr. Greenbean » green smoothie http://www.drgreenbean.com One-stop site for holistic, integrative health, & bio-identical hormone issues... Fri, 30 Dec 2011 20:34:06 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Sexy Green Bitches http://www.drgreenbean.com/blog/2009/sexy-green-bitches/ http://www.drgreenbean.com/blog/2009/sexy-green-bitches/#comments Sat, 15 Aug 2009 21:41:08 +0000 Dr.Greenbean http://www.drgreenbean.com/?p=178 Alisha, my office manager, and myself think this should be our slogan…I need to get t-shirts printed with SGB on the front.  Alisha always seems to have a jug of “green smoothie” with her and it has rubbed off on me…we VitaMix a variety of greens with fruit, maybe some ice, maybe some salba seed and …hello sexy green bitches! Our green mustache rivals anything milk could do and it is stylish too… (see my favorite smoothie recipe below)

I love the way the country is turning more GREEN. From sustainable agriculture, to wind power, to recycling , and even to green smoothies. I have heard it a number of times since this time last year that “I want to try something different for my healthcare”…even the GREEN health movement is here! I am getting lots of new patients who want to prevent illness, do anti-aging medicine, love alternative medicine but want a REAL doctors advice. I do pap smears, annual blood work, allergy testing, bio-identical hormone testing/balancing, physicals etc…but my philosophy is to treat naturally.

I am even getting referrals from mainstream MDs that have deemed me competent I guess. This is great news for medicine…truly integrative health care. Although I am a bit fearful of the healthcare reform issues…all we can do is wait and see what the tigers figure out.  In the meantime, enjoy life, health and happiness…and heck, even a green smoothie. 

Dr.J

Smoothie recipe #1:  Add ingredients in this order and blend 1-2 minutes until smooth…I add ice cubes to chill.
2 cups water     3-4 leaves of kale (2 cups chopped)     1 peach    1 green apple   2 tbsp of salba seed (chia seed)  

1 scoop of GREENS first powder (sold in my store)

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