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	<title>Dr. Greenbean &#187; hcg diet</title>
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	<link>http://www.drgreenbean.com</link>
	<description>One-stop site for holistic, integrative health, &#38; bio-identical hormone issues...</description>
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		<title>Why does Dr.Greenbean think the hcg diet is great for most??</title>
		<link>http://www.drgreenbean.com/blog/2010/dr-greenbean-hcg-diet-great-most/</link>
		<comments>http://www.drgreenbean.com/blog/2010/dr-greenbean-hcg-diet-great-most/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 22:03:20 +0000</pubDate>
		<dc:creator>Dr.Greenbean</dc:creator>
				<category><![CDATA[Soapbox]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hcg diet]]></category>

		<guid isPermaLink="false">http://www.drgreenbean.com/?p=367</guid>
		<description><![CDATA[Hey all-I am sick of people/patients saying &#8220;I can&#8217;t believe Dr.GB (not my real name&#8230;many of you know me) promotes the hcg diet&#8221;. First of all, I am entitled to my opinion&#8230;my opinion is backed by 9 years of college/medical school education and 11 years of patient experience. Let me tell you all why I [...]]]></description>
			<content:encoded><![CDATA[<p>Hey all-I am sick of people/patients saying &#8220;I can&#8217;t believe Dr.GB (not my real name&#8230;many of you know me) promotes the hcg diet&#8221;. First of all, I am entitled to my opinion&#8230;my opinion is backed by 9 years of college/medical school education and 11 years of patient experience. Let me tell you all why I do think the hcg is good for most&#8230;my opinion afterall.</p>
<p>I think that the hcg program jump starts anyone&#8217;s journey towards wellness. Yes, you might lose 25-40+ pounds and feel great but medically speaking you have just really improved your health. Your heart thanks you for releasing some burden off of its action, your blood sugar might register on the normal side now, your blood pressure might not scare the person taking it, your brain might not want sugar/empty carbs when bored, your appetite might not be that of a grizzly bear before hibernation, your kidneys have to deal with less fluid, and YOU LOOK FRICKIN&#8217; FABULOUS!</p>
<p>As a physician, I get so sick of other physicians telling their patients to lose weight and then offering NOTHING to help them. Well, this hcg program is an option for my clients. Yes, it is a drastic, invasive, seemingly crazy way to start a weight loss journey but HELLO&#8212;-if you lose 25-40+ pounds maybe, just maybe you will begin to change your life forever! I do lots of other weight loss programs for my patients that need to lose 5-20 pounds but when someone needs to lose more than that, the hardest part is EMBARKING on the journey.</p>
<p>I have had lots of patients lose over 100 pounds&#8230;.without surgery or harsh drugs&#8230;THAT  ROCKS!  Those people will tell you HCG saved their life.</p>
<p>I have had people lose 25 pounds and then change the way they eat forever. Oh, and they even go to the gym now&#8230;.WOW! Oh, and their health is better now than ever!</p>
<p>I have had people gain back every pound they lost within 2-3 months of the hcg program. I HATE that&#8230;HCG is NOT a quick fix, nothing is. If you are not ready to be healthy forever, then save your money and time. You will need the money for insulin and blood pressure medication eventually anyway.</p>
<p>The hcg program is also a great cleanse for people. It is also a hypo-allergenic diet. I have had many people figure out they were allergic to wheat or dairy or corn or soy or&#8230;.after doing the program. I have seen many medical issues disappear while on the hcg program&#8230;after all, food can cause illness or disease. I have seen eczema, GERD, migraines, acne, hypertension, high cholesterol, edema, PMS, menopausal symptoms, and many others issues DISAPPEAR on the diet!!!!!!!!!!!!!!!!!!!!!!!! If that doesn&#8217;t teach folks that what they eat matters then nothing will.</p>
<p>Thanks for reading the soap box&#8230;.Next time someone wonders why this physician does HCG with people, I can refer to the soapbox. HA!</p>
<p>Dr.GB</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weight Loss success&#8230;rewarding for you and the physician.</title>
		<link>http://www.drgreenbean.com/blog/2009/weight-loss-successrewarding-for-you-and-the-physician/</link>
		<comments>http://www.drgreenbean.com/blog/2009/weight-loss-successrewarding-for-you-and-the-physician/#comments</comments>
		<pubDate>Sun, 31 May 2009 22:08:41 +0000</pubDate>
		<dc:creator>Dr.Greenbean</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Tired]]></category>

		<guid isPermaLink="false">http://www.drgreenbean.com/?p=112</guid>
		<description><![CDATA[Weight loss is the most rewarding part of my practice and of course, patient's lives.]]></description>
			<content:encoded><![CDATA[<p>What is the single most important thing that determines health? Well, I will tell you it is not genetics, best doctors, luck, or anything other than&#8230;&#8230;&#8230;&#8230;..A HEALTHY WEIGHT.  What does that mean?  If you believe in BMI&#8217;s then it means a healthy BMI for your height&#8230;If you are like me, I think it depends on how you feel and percentage of fat on your frame! I know some curvaceous gals that love their bodies and their labwork is perfect&#8230;.their BMI is a bit high but who gives a rip&#8230;.self-confidence is also key to good health. </p>
<p>I have been doing weight loss stuff for 10 years in my practice. I have recommended everything from anti-candida diets, to liver detox, to low carb, to low acid, to you name it&#8230;I have done it. I get so sick of people not losing weight or losing then gaining it back!!  How frustrating! </p>
<p>It truly is physics&#8230;calories in and calories burned. I can&#8217;t watch what each client puts in their mouth and monitor exercise through a nanny cam&#8230;.I have wanted to at times.  For example, I had a gal that wanted (and needed) to lose 15 pounds. It would help her blood pressure and her ability to fit into her wardrobe. She did a diet diary for me and I found several interesting things. First, skipped meals&#8230;Second, a smoothie for breakfast that was atleast 600+ calories (that was half her calories for the day and she didn&#8217;t even eat anything yet). After fine tuning her &#8220;I eat healthy&#8221; diet, she lost 15 pounds and thought it was miraculous. I do believe some people just don&#8217;t have a clue what they are actually putting in their mouths. She also said she exercised 6 days per week&#8230;.I learned that she did yoga, walked a few miles here and there, and worked in the yard (none of these are true cardio exercise to burn calories or fat). Yes, any activity burns calories but if you are trying to lose weight you need to up the &#8220;burn factor&#8221; .</p>
<p>I have been prescribing HCG to my clients for the last 2 years. It is a strict diet with hormone injections. Sounds crazy but it is based on research from the 1940&#8217;s&#8230;.It is a detox, a hypoallergy diet, and best of all it fricking works. It lasts 6 weeks so it isn&#8217;t overwhelming to commit to, it is very cut and dry, and  it is a heck of a jump start! I have had several people lose over 100 pounds (in multiple sessions) and many others lose 25-40 pounds the first session.</p>
<p>What amazes me is that peoples personalities change after losing weight and feeling empowered. My formerly frumpy fat moms are now sassy hot bitches! My chubby men clients are now masculine chic magnets. (All of this of course is in the head of the beholder&#8230;again self confidence ROCKS!)   This weight loss stuff, no matter the diet, is the most rewarding thing for me as a physician&#8230;..I bet for YOU as a patient too!</p>
<p>Please check out my weight loss section on the site!!!!!!!!!!!!!!!!!!!!!!!!</p>
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