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	<title>Dr. Greenbean &#187; hormone replacement therapy</title>
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	<link>http://www.drgreenbean.com</link>
	<description>One-stop site for holistic, integrative health, &#38; bio-identical hormone issues...</description>
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		<title>Are bio-identical hormones safe?</title>
		<link>http://www.drgreenbean.com/blog/2009/bio-identical-hormones-safe/</link>
		<comments>http://www.drgreenbean.com/blog/2009/bio-identical-hormones-safe/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 14:24:50 +0000</pubDate>
		<dc:creator>Dr.Greenbean</dc:creator>
				<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://www.drgreenbean.com/?p=185</guid>
		<description><![CDATA[I got this article from another site and wanted to share it with you all.
Are Bioidentical Hormones Safe?
Bioidentical hormones are substances with the exact same molecular structure as what your body would normally produce if it could and they generate the same physiologic responses as your body’s natural hormones. The US Patent Office considers bioidentical [...]]]></description>
			<content:encoded><![CDATA[<p>I got this article from another site and wanted to share it with you all.</p>
<h1 class="content_h1">Are Bioidentical Hormones Safe?</h1>
<p>Bioidentical hormones are substances with the exact same molecular structure as what your body would normally produce if it could and they generate the same physiologic responses as your body’s natural hormones. The US Patent Office considers bioidentical hormones natural, regardless of their source and as a result, they cannot be patented.</p>
<p class="padding-top-more">The most common bioidentical hormones are estrogen and progesterone which are created by compounding pharmacies to relieve the symptoms of menopause and hormonal imbalances. Bioidentical hormones are made from ingredients derived from plants such as yams and soy, and have been available for more than 20 years.</p>
<p class="padding-top-more">There are those who claim there are many dangers of bioidentical hormones, often making reference to the Women’s Health Initiative (WHI) study from 2002. This study looked only at synthetic or non-bioidentical hormones, which are significantly different from natural bioidentical hormones. Google WHI study for more info&#8230;</p>
<p class="padding-top-more">Unlike non-bioidentical hormones, natural bioidentical hormones fit perfectly into the hormone receptors of your body because they are identical to your natural-made hormones. This perfect fit allows your body to completely utilize the hormone without the side effects that are common with non-bioidentical hormones.</p>
<h2>Safety of Bioidentical Hormones and the FDA</h2>
<p>Hormonal imbalances contribute to the risk of stroke, heart attack and even breast cancer and when used properly, bioidentical hormone replacement therapy can reduce this risk. Critics argue that the safety of bioidentical hormones should be confirmed by the FDA, and in fact the FDA has approved over 20 natural bioidentical hormone products including estrogen, progesterone and testosterone.</p>
<p class="padding-top-more">Compounding pharmacies that make bioidentical hormones are regulated by state and local government, not the FDA. However, those recommended by physicians (including me) are regulated by the <a href="http://www.pccarx.com/" target="_blank"><span style="color: #3e598e;">Professional Compounding Centers of America</span></a> (PCCA) and accredited by the Pharmacy Compounding Accreditation Board, for high quality assurance.</p>
<h2>New Evidence Supporting the Safety of Bioidentical Hormones</h2>
<p>In January, 2009 the Holtorf Medical Group, Inc. of Torrance, CA performed a <a href="http://www.holtorfmed.com/wp-content/pdfs/Holtorf_K._Med%20Clinics_N._America.pdf" target="_blank"><span style="color: #3e598e;">comprehensive analysis</span></a> of over 200 physiological and clinical studies (including the WHI study) concerning synthetic and bioidentical hormones.</p>
<p class="padding-top-more">“Many physicians and so-called experts state that there is no evidence that bioidentical hormones are safer than synthetic HRT,” argues Dr. Kent Holtorf. “A thorough review of the medical literature however, clearly supports the claim that bioidentical hormones have some distinctly different, often opposite, physiological effects to those of their synthetic hormones.” Dr. Holtorf continues to say “the medical literature demonstrates that bioidentical hormone replacement therapy is highly effective and carries a reduced, rather than an increased risk of breast cancer and cardiovascular disease.”</p>
<p class="padding-top-more">This analysis looked at the many long-term and short-term studies of synthetic hormones and the short-term studies of bioidentical hormones. To date, there have been no long-term studies of bioidentical hormones, but each short-term study shows positive results both in the relief of symptoms of hormonal imbalances like insomnia, cognitive problems, depression, anxiety etc. and in the decreased risk of heart disease and breast cancer. Meanwhile, both long-term and short-term studies show synthetic hormones to be less effective at treating symptoms and to increase the risk of breast cancer and cardiovascular disease.</p>
<p class="padding-top-more">Bioidentical progesterone and estrogen have repeatedly been shown to reduce and eliminate the breast-cell proliferation rates while synthetic versions of these hormones, especially progestin, have been shown to increase breast cancer risk significantly. In terms of cardiovascular disease, bioidentical progesterone maintains and enhances the heart protective effects of estrogen, decreasing the risk for heart attack and stroke. This occurs in part to the bioidentical progesterone augmenting HDL (the good cholesterol) effects. Synthetic progestin does just the opposite, reducing HDL and working against estrogen, causing increased risk of heart disease.</p>
<p class="padding-top-more">Estriol, the bioidentical estrogen, was banned in January, 2008 by the FDA which stated that while its effectiveness to treat symptoms was not in question, the safety and effectiveness was unproven. In the 30 years that this estriol has been used, the FDA has not received any report of an adverse event with the use of estriol. The FDA banned estriol for a lack of evidence that it was safer than the synthetic estrogen and because there was no standardized dose. We’ve discussed that one-size-fits-all dosage is not effective and not safe since everyone has different needs. Estriol is completely unique when compared to synthetic estrogen and actually has been associated with a reduction in the risk of breast cancer and heart disease.</p>
<p class="padding-top-more">In conclusion, this analysis states “With respect to the risk for breast cancer, heart disease, heart attack, and stroke, substantial scientific and medical evidence demonstrates that bioidentical hormones are safer and more efficacious forms of HRT than commonly used synthetic versions.”</p>
<p class="padding-top-more">Upon publication of this new information, many mainstream doctors “are now realizing that societies such as The Endocrine Society, The North American Menopause Society and The American College of Obstetricians and Gynecologists (ACOG) have either failed to adequately review the medical literature on bioidentical hormones or more likely have let their significant relationships with the pharmaceutical companies influence their positions on the issue,” as stated in a <a href="http://biz.yahoo.com/iw/090302/0478712.html"><span style="color: #3e598e;">press release</span></a> by the Holtorf Medical Group.</p>
<p class="padding-top-more">As one gynecologist, Dr. Eldred Taylor stated “As a board certified, OB/GYN trained at Emory University I am embarrassed by what I learned in residency concerning hormone physiology. It is a crime that this information is not taught in residencies. Instead we are bombarded by propaganda and misinformation by the so-called leaders in our field.”</p>
<h2>So, are bioidentical hormones safe?</h2>
<p>In our opinion, bioidentical hormones are safe when used properly and under the care of an expert physician trained specifically in bioidentical hormone replacement therapy.</p>
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		<title>Hormone treatment choices</title>
		<link>http://www.drgreenbean.com/blog/2009/hormone-treatment-choices/</link>
		<comments>http://www.drgreenbean.com/blog/2009/hormone-treatment-choices/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:30:34 +0000</pubDate>
		<dc:creator>Dr.Greenbean</dc:creator>
				<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[bioidenticals]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[synthetic hormones]]></category>

		<guid isPermaLink="false">http://www.drgreenbean.com/?p=175</guid>
		<description><![CDATA[Hormone treatment options 



One of the most frequently asked question we get from women is &#8220;Should I take hormone replacement therapy?&#8221; Answering that question is ultimately between you and your health care provider. But here are some essential things you should know about the range of hormone options.There are three basic categories of hormones
Bioidentical Hormones
Natural or [...]]]></description>
			<content:encoded><![CDATA[<p>Hormone treatment options </p>
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<td class="pageContent">One of the most frequently asked question we get from women is <em><strong>&#8220;Should I take hormone replacement therapy?&#8221;</strong></em> Answering that question is ultimately between you and your health care provider. But here are some essential things you should know about the range of hormone options.There are three basic categories of hormones</p>
<div><span style="font-size: small;"><span style="font-family: Arial;"><span class="pageTitle2"><strong>Bioidentical Hormones</strong></span></span></span></div>
<p><span style="font-size: small;"><span style="font-family: Arial;">Natural or bioidentical hormones commonly used for perimenopausal and menopausal women include progesterone and the natural estrogens (estradiol, estrone, and estriol), DHEA, and testosterone. They can be compounded in special unique doses and combinations, in unique delivery methods to meet the needs of each woman, and in consultation with her practitioner.</p>
<p></span></span>These are hormones made from a natural substance and are bio-chemically identical to human hormones (called bioidentical hormone therapy or BHRT) and then compounded by a pharmacist as a customized dose and in a customized preparation. Compounded bioidentical hormones can be customized for the individual and meet the unique needs of each woman with lower doses, special combinations, and unique delivery methods. Compounded bioidentical hormones are prescribed by a health care provider and made by a compounding pharmacy. Many women are better able to tolerate them because they are identical to her hormones and can be delivered in individualized doses. Natural, or bioidentical progesterone creams sold over the counter also are available in unique low doses. Look for brands that contain USP progesterone, have supporting research, and are paraben free.</p>
<p>The bioidentical hormones from pharmaceutical companies come in limited doses and delivery method.</p>
<p>Hormones made from a natural substance and are bio-chemically identical to human hormones, as in bioidentical compounded hormones, but now these are made by a pharmaceutical company, in standard doses, not customized formulations, and may include the specific (patented) additive of a binder, filler, preservative, dye or adhesive. (Examples include Vivelle, Prometrium, Climara)<br />
Compounded bioidentical hormones are available from specialty compounding pharmacies with a prescription from your health care provider, and bioidentical progesterone creams are available over the counter.<br />
Over the past decade, millions of women have used bioidentical hormones with great success and improvement in health. Research studies done in the U.S. and Europe on bioidentical hormones have confirmed this. Bioidentical hormones include the following hormones:</p>
<ul>
<li><strong>Estrogens</strong><br />
Bi-estrogen (Bi-Est), a combination of estriol and estradiol. From 50% to 80% of Bi-Est is estriol, which has been shown to protect against breast cancer in animal studies. Estriol causes little or no stimulation to the uterine lining and is clinically effective for the treatment of symptoms caused by estrogen deficiency, such as vaginal dryness and atrophy, painful intercourse, and urinary tract disorders (incontinence, frequent urinary tract infections). Estradiol relieves symptoms such as vaginal thinning and dryness. It decreases hot flashes and night sweats; improves mood, energy level, sleep patterns, memory, and cognitive function; and reduces bone loss and the risk of developing type 2 diabetes. It also helps to lower blood pressure.</li>
<li><strong>Tri-estrogen (Tri-Est)</strong>, a combination of 80% estriol, 10% estradiol, and 10% estrone. Only a few women may need supplemental estrone, which is the primary estrogen produced after menopause. Estrone is produced from hormone precursors in peripheral fat tissue, so it is typically reserved for underweight women or those of low normal weight.</li>
<li><strong>Progesterone</strong><br />
Progesterone is a hormone commonly prescribed for women with too much estrogen relative to the level of progesterone produced by the body. Progesterone minimizes the stimulating effects of estrogen on coronary arteries, and when given alone or combined with estrogen, it may improve bone mineral density. Progesterone improves sleep, may increase libido, acts as a diuretic, lowers blood pressure, and improves the insulin-glucose balance to facilitate blood glucose control.<br />
<em>Special note:</em> &#8220;Progestins&#8221; are sometimes <em>erroneously</em> referred to as &#8220;progesterone.&#8221; <em>A progestin is very different and is not a bioidentical hormone</em>, it is a synthetic hormone made to mimic the effects of progesterone. Some practioners do not make the distinction between progestin and progesterone, which has caused much confusion. For example progestins are given to women to prevent pregnancy, whereas progesterone is used to assist fertility. The two could not be more different. Since progestins are foreign to a woman&#8217;s body, sometimes they create adverse effects on a woman&#8217;s brain, blood vessels, skin, heart and breast.</li>
<li><strong>DHEA</strong> is prescribed for women whose hormone profile as determined by saliva, blood or urine testing indicates a low level of DHEA. DHEA enhances libido, helps to build bone mass, lowers the levels of cholesterol and triglycerides, improves the sense of well-being, and increases alertness.</li>
<li><strong>Testosterone</strong> is prescribed for women deficient in that hormone. It can help to improve libido, help to build bone mass, improve mood and the sense of well-being, increase muscle mass and strength, lower levels of cholesterol and triglycerides, normalize blood glucose levels, and decrease body fat.</li>
</ul>
<p><span class="pageTitle2"><strong><span style="font-size: small; font-family: Arial;">Hormones that are not bioidentical</span></strong></span></p>
<p>These are hormones that include some that are natural  - to a horse &#8211; but not bio-chemically identical to a woman&#8217;s hormones.  Called conjugated equine estrogens, they are manufactured to “act like” human estrogens.  Premarin, made from the estrogens found in pregnant mare’s urine, is an example of this.  Many women experience side effects because the chemical structure does not match a woman’s biological hormone receptors.</p>
<div><span style="font-size: small;"><span style="font-family: Arial;"><span class="pageTitle2"><strong>Hormones that are synthetic</strong></span></span></span></div>
<p><span style="font-size: small;"><span style="font-family: Arial;">Not derived from a natural substance and not bio chemically identical. Synthetic hormones were created by pharmaceutical companies to attempt to mimic the effects of female natural hormones. For example progestins, such as Provera, are not the same as progesterone, which is the natural female hormone. The difference between synthetic progestins and progesterone is very significant. For instance, progestins are given to women to prevent pregnancy, whereas progesterone is used to assist fertility. Since progestins are foreign to a woman&#8217;s body, sometimes they create adverse effects on a woman&#8217;s brain, blood vessels, skin, heart and breast. In selected cases however, they may be a necessary option.<br />
In most cases, dr greenbean believes that if a woman needs to supplements her hormones she should work with her health care provider, and only if hormone treatment is needed, choose bioidentical hormones in appropriate physiological doses.</p>
<p></span></span></td>
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		<title>LOW ENERGY AND the HORMONE CONNECTION</title>
		<link>http://www.drgreenbean.com/blog/2009/energy-hormone-connection/</link>
		<comments>http://www.drgreenbean.com/blog/2009/energy-hormone-connection/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 13:47:06 +0000</pubDate>
		<dc:creator>Dr.Greenbean</dc:creator>
				<category><![CDATA[Adrenal Health]]></category>
		<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[Soapbox]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[bioidenticals]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[synthetic hormones]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.drgreenbean.com/?p=143</guid>
		<description><![CDATA[How many of you out there have the complaint &#8220;low energy&#8221;? I hear it everyday in my practice&#8230;My goal is to find the CAUSE of the fatigue. Is it medical? Is it mental? Does it change? When is it worse/better? etc&#8230;.you get the idea.
The most common medical issues that cause low energy are hormonal issues. [...]]]></description>
			<content:encoded><![CDATA[<p>How many of you out there have the complaint &#8220;low energy&#8221;? I hear it everyday in my practice&#8230;My goal is to find the CAUSE of the fatigue. Is it medical? Is it mental? Does it change? When is it worse/better? etc&#8230;.you get the idea.</p>
<p>The most common medical issues that cause low energy are hormonal issues. I see a ton of perimenopausal and menopausal gals and their low energy can be due to LOW ESTROGEN. Heck, the night sweats caused by low estrogen can interupt sleep and cause the fatigue the following day. Low estrogen in general does cause fatigue in some women. Low testosterone can also cause a &#8220;lack of endurance&#8221; type feeling. It is worth it to get these hormones checked and rule out an issue.</p>
<p>Another hormonal issue that causes low energy is a slow thyroid. Hypothyroidism is present in 1 out of 5 women. I diagnose it every day&#8230;.The lab ranges on testing really suck! I use an ENDOCRINOLOGISTS range which has much narrower ranges.  Sometimes just the patients symptoms tell me they have a thyroid problem that needs treatment. I treat with both prescriptives and natural products (available on the site). So if you have a sluggish metabolism, poor immune system, constipation, dry skin, thinning hair, fatigue,  cold hands/feet, and/or low body temp you need to get tested. Demand a TSH, free T4, and free T3 thyroid panel&#8230;..</p>
<p>Low adrenal function can cause fatigue too! Man, hormones really are important! If you are a stressed out person with fatigue your adrenals could use some help. Look in our adrenal section for great natural products to help. Most people benefit from adrenal help!</p>
<p>I hope you understand the importance of HORMONAL BALANCE in your ENERGY. Yes, nutrition, exercise, ruling out allergies, blood sugar and other issues can cause fatigue but I bet the number one cause of low energy is HORMONAL IMBALANCES!</p>
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		<title>A list of HORMONES and their jobs&#8230;a very good list!</title>
		<link>http://www.drgreenbean.com/blog/2009/a-list-of-hormones-and-their-jobsa-very-good-list/</link>
		<comments>http://www.drgreenbean.com/blog/2009/a-list-of-hormones-and-their-jobsa-very-good-list/#comments</comments>
		<pubDate>Sun, 17 May 2009 14:10:54 +0000</pubDate>
		<dc:creator>Dr.Greenbean</dc:creator>
				<category><![CDATA[Funny Stories]]></category>
		<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[bioidenticals]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[estradiol]]></category>
		<category><![CDATA[estriol]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[Human growth hormone]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.drgreenbean.com/?p=97</guid>
		<description><![CDATA[The grandmother hormone list....Lists all the functions of each hormone in a simple, refreshing list.]]></description>
			<content:encoded><![CDATA[<h3>Hormones: what they mean and what they do</h3>
<p><strong>HUMAN GROWTH HORMONE – the growth hormone</strong></p>
<ul>
<li>Decreases body fat</li>
<li>Increases muscle mass</li>
<li>Improves tissue healing and protein synthesis</li>
<li>Increases bone density</li>
<li>Quicker illness recovery</li>
<li>Increases capacity to exercise</li>
<li>Increases skin hydration and elasticity</li>
<li>Improves sense of well being</li>
<li>Decreases incidence of illness</li>
</ul>
<p><strong>TESTOSTERONE – the male hormone</strong></p>
<ul>
<li>Improves brain function</li>
<li>Increases energy</li>
<li>Increases strength</li>
<li>Increases bone density</li>
<li>Increases libido</li>
<li>Improves sexual sensitivity</li>
<li>Improves sexual function</li>
<li>Improves HDL and LDL levels</li>
<li>Improves cardiovascular health</li>
</ul>
<p><strong>DHEA – the mother of hormones</strong></p>
<ul>
<li>Improves neurological function</li>
<li>Increases sense of well being</li>
<li>Improves immune function</li>
<li>Improves stress tolerance</li>
<li>Increases metabolism</li>
</ul>
<p><strong>ESTROGENS – the female hormone</strong></p>
<ul>
<li>Protects against heart disease, stroke</li>
<li>Decreases cholesterol</li>
<li>Lowers incidence of Alzheimer’s</li>
<li>Improves memory</li>
<li>Alleviates symptoms of menopause: headaches, mood swings, bloating, hot flashes, fatigue, waning libido</li>
</ul>
<p><strong>PROGESTERONE – the hormone of pregnancy</strong></p>
<ul>
<li>Protects against breast and uterine cancer</li>
<li>Protects against fibrocystic disease</li>
<li>Helps fat metabolism</li>
<li>Helps normalize blood sugar</li>
<li>Helps reverse osteoporosis</li>
<li>Helps thyroid hormone function</li>
<li>Acts as a natural antidepressant</li>
<li>Protects against nervousness</li>
<li>Protects against anxiety and irritability</li>
</ul>
<p><strong>PREGNENELONE – the gateway hormone</strong></p>
<ul>
<li>Promotes formation of other hormones</li>
<li>Repairs brain and nerve tissue</li>
<li>Enhances many brain functions</li>
<li>Reduces aging skin</li>
<li>Improves sense of well being</li>
<li>Increases energy and mobility</li>
<li>Improves sleep quality</li>
<li>Reduces harmful stress effects</li>
<li>Reduces aging brain deficiencies</li>
</ul>
<p><strong>THYROID – the hormone of metabolism</strong></p>
<ul>
<li>Increases energy</li>
<li>Increases fat burning, and controls weight</li>
<li>Increases your heart rate</li>
<li>Increases your appetite</li>
</ul>
<p><strong>INSULIN – the hormone of storage</strong></p>
<ul>
<li>Responsible for getting blood sugar into all cells</li>
<li>Increases fat storage</li>
<li>Increases risk of diabetes, hypertension and stroke</li>
</ul>
<p><strong>MELATONIN – the hormone of sleep</strong></p>
<ul>
<li>Responsible for maintaining sleep</li>
<li>Helps alleviate “jet-lag”</li>
<li>Improves one mood</li>
<li>Improves the immune system (by decreasing cortisol)</li>
</ul>
<p><strong>CORTISOL – the hormone of stress</strong></p>
<ul>
<li>Responsible for responding to stress</li>
<li>Helps protect you against your environment (allergens)</li>
<li>Mobilizes energy, improves fatigue</li>
<li>Increases your appetite for sugar</li>
<li>Decreases bone mass, muscle mass, and slows down your metabolism</li>
</ul>
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