Comments for Dr. Greenbean

Comment on Paleo VS. Mediterranean diet…Paleo Kicked ass! by mediterranean diet breakfast recipes

mediterranean diet breakfast recipes — Sat, 10 Dec 2011 21:39:31 +0000

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Comment on Who wants to do the Paleo Diet quick start 30 day program with me? by Tiffany Ellegard

Tiffany Ellegard — Tue, 15 Nov 2011 03:58:06 +0000

hi, i have been doing pale for about 6 months on and off. i have lost 15 pounds and feel great. the sugar is really the hardest thing for me to give up and when i start it is hard for me to stop. but love this way of eating.

Comment on WIRED but TIRED by susan

susan — Mon, 14 Nov 2011 18:36:04 +0000

Women struggling with adrenal fatigue may also want to check out Marcelle Pick’s new book, “Are You Tired and Wired?”. Marcelle does a great job defining the disorder and offering concrete steps to getting back on track. The book also includes a 30-day eating plan with some great recipes to help women learn how to eat a healthful diet.

Comment on Who wants to do the Paleo Diet quick start 30 day program with me? by Antonio

Antonio — Fri, 11 Nov 2011 01:10:54 +0000

cutting out dairy has made my skin clear up so much! Thank you Dr. GreenBean!

Comment on Who wants to do the Paleo Diet quick start 30 day program with me? by Sara

Sara — Sat, 10 Sep 2011 17:54:06 +0000

I’ve been reading Wolf’s book. Very interesting and makes me rethink my mainly vegetarian diet. I’m doing it, starting tomorrow!

Comment on A list of HORMONES and their jobs…a very good list! by Dr.Greenbean

Dr.Greenbean — Thu, 08 Sep 2011 14:34:12 +0000

Only listed the ones I deal with regularly.

Comment on How many carbs should I feed my ass? Depends on the size…lol! by Angela B.

Angela B. — Wed, 17 Aug 2011 00:52:01 +0000

Great info, thanks!

Comment on Paleo VS. Mediterranean diet…Paleo Kicked ass! by paleo diet

paleo diet — Sat, 13 Aug 2011 12:55:00 +0000

Great discussion on paleo btw!

Comment on Paleo VS. Mediterranean diet…Paleo Kicked ass! by paleo diet

paleo diet — Mon, 08 Aug 2011 15:30:33 +0000

It’s this simple. Burn more calories than you eat and you will lose weight. I think we all know what ‘bad’ foods are by now. If your great great great grandmother would not recognize it as a food, then you probably should’ve be eating it. Eat less processed food, lean protein, fruits and veggies, and whole grains. Human have a way of making things much much harder than they have to be. I think we all know what we ‘need’ to do. It’s doing it that’s the problem. Buck up and do what you need to do to be healthy and lose weight.

Comment on A list of HORMONES and their jobs…a very good list! by Dr.Greenbean

Dr.Greenbean — Mon, 08 Aug 2011 14:32:55 +0000

only those I really work with and we can change with replacement etc…